Merry Christmas and a Happy New Year

Christmas is for most people a wonderful time with family and friend. The food tastes good. In order not to be sitting around the table all the time, you can also try one of our exercises that is easy to do around the Christmas table or around the Christmas tree. Have fun and onwards to a healthy and sporty 2019 https://youtu.be/bHRa6gR_Muo [/ embed]

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